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Articles in Home | Health & Fitness | Children Fitness

Title|Newest|Oldest
  • If The Shoe Fits... Do Your Children Have Healthy Feet?  By : Kent Basson
    The shoes your children wear are critical to their overall health. Learn how to determine if your child needs new shoes to keep their feet healthy.
  • Causes Of Childhood Obesity : Who Is To Blame?  By : Peter Abbott
    Childhood Obesity - linked with heart disease, diabetes, paediatric hypertension, high cholesterol, sleep apnoea and respiratory illnesses. Now feed your child another burger and fries.
  • Juvenile Arthritis:The Truth  By : kaleb
    Untreated Children with juvenal arthritis, or who are treated late in the course of disease have the worst outcome than those who are treated early. In the hands of a physician, who is expert in the management of children with arthritis,
  • Acne In Kids And Teens What Causes Those Spots.  By : Geoff Morris
    Don’t believe all you read about acne – it’s not your diet that’s at fault, its your own little oil wells. This is what causes acne and this is the best solution for you.
  • Anxiety Strikes Children As Well As Adults  By : Karen Larsen
    It's estimated that some sort of childhood anxiety disorder affects up to 10% of school age kids. Here are the most common types and suggestions as to how to handle them.
  • How Moms can help their Kids build healthy bones  By : Chima Njoku
    Bone health is an important part of a kid’s health, and moms can help their kids build strong bones. Encouraging them to eat foods rich in calcium and vitamin D is one way to achieve this goal; the other is getting her involved in regular physical activity. When it comes to bone health, there is such a thing as “too little, too late.” The health habits you help your kids form today can make, or literally break, their bones later in life.
  • Help Your Child Lose Weight Now  By : Echinacea
    The reasons your child is overweight and practical ways you can help him or her lose the weight and get healthy.
  • Feeding Your Children Healthy  By : Echinacea
    How to feed your children healthy, covering: liquids, dairy, snacks, breakfast, fats, fruits and vegetables and more. What to look for when you read the label. Why the right fats are so important. Why pop is not good for children. Learn to feed your children healthy.
  • Should you enroll your child in swim lessons or teach them yourself?  By : Andy Murray
    Have you thought about teaching your child swimming yourself? Here are Pros & Cons to consider before making this decision.
  • 6 Steps to Beating Childhood Obesity  By : Alice & Mila
    These days kids would rather spend time on the computer than go outside and kick a ball around or ride their bikes. And with all the junk food advertisements aimed at children by the media, us parents definitely have our jobs cut out for us.
  • Healthy Habits Last a Lifetime  By : Alice & Mila
    Starting a family fitness routine is a great way to set up your kids with a lifetime love of fitness and exercise, not to mention that it’s good for your health and waistline as well. Although most of us know the importance of exercise and physical fitness, life often gets in the way and exercise is often the last thing on your mind.
  • Keeping Kids Fit – Tips and Ideas  By : Alice & Mila
    It’s no secret that children aren’t as active as they used to be. As concerned parents we want our kids to be active and healthy but it isn’t always easy to get the kids out there and moving when all they’d rather do is watch TV.
  • Exercise Structure or Fun?  By : Alice & Mila
    With kid gyms popping up all over the place, many parents are asking the question should exercise for kids be structured or fun?

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